Embrace Serenity Through Yoga
Our Services
Bespoke programming, 1-1 intensive coaching (Yoga Asana).
Open to all levels including total newbies, injuries, and more advanced yogis.
Postural alignment, strength, mobility, flexibility.
Taking responsibility for the well-being of ourselves and those around us is at the core of yoga.
Decreases stress and low-mood, benefits brain and bodily health, enhances overall wellbeing.
Enjoy 45 minute, 1 hour or 90 minute sessions.
Also available for day/half-day in-house retreat bookings.
A gentle energy practice to restore balance, release stress, and support emotional and physical well-being.
Suitable for all: anxiety/low-mood, trauma healing, physical pains, feeling of being lost/blocked, spiritual blockage.
Relax, recharge, and realign as your body, mind and spirit return to a natural state of harmony.
Available in-person at a local studio, at your home, or online (distance-healing).
Schedule your appointment
Schedule a personalized yoga session with our experienced instructors to enhance your practice. Tailored appointments ensure you receive focused attention to meet your specific wellness goals.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!